These ice-creams are a favourite of my kids and are the perfect sweet treat filled with whole foods and good fats to keep them feeling full.
Egg yolks are rich in vitamins and essential nutrients including calcium, phosphorus, zinc and vitamins B1, B12, A, E, D and K. If you have trouble getting your kids to eat eggs this is a great way to sneak them into the diet.
The addition of reishi mushrooms is optional however they do offer wonderful stress reducing and calming benefits along with immune system support which is needed all year round.
I found the perfect low tox stainless steel popsicle moulds on Amazon and I have been very happy with the quality! You can purchase them Here
Chocolate Ice-cream
Ingredients
- 300 mL cream
- 2 egg yolks
- 1 tsp reishi mushroom powder
- 1/2 cup cacao powder
- 1/4 cup maple syrup
- chocolate chips (measure with your heart)
Instructions
- Whip the cream until it becomes thickened- but not too thick otherwise it will be hard to put into the moulds.
- Beat in the egg yolks.
- Add the rest of the ingredients.
- Spoon into popsicle moulds.
- Leave to freeze overnight.